Anxiety-Free Kids
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reviews
Author: Bonnie Zucker Psy.D.
Product Code: 432
ISBN: 978-1-59363-343-1
Pages: 280
Availability: In Stock
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Anxiety-Free Kids offers parents strategies that help children become happy and worry free, methods that relieve a child’s excessive anxieties and phobias, and tools for fostering interaction and family oriented solutions. Using a unique companion approach that offers two books in one—a practical, reader-friendly book for parents and a fun workbook for kids—this solutions-oriented guide utilizes the cognitive-behavioral approach to therapy by integrating the parent in the child’s self-help process.
Research has shown that if left untreated, children with anxiety disorders are at higher risk to perform poorly in school, to have less-developed social skills, and to be more vulnerable to substance abuse. The author employs cognitive-behavioral therapy, the most empirically supported treatment of anxiety disorders, along with a family approach to build a supportive team to help kids with anxiety successfully overcome their worries.
Covering the six most commonly occurring anxiety disorders in childhood—generalized anxiety, separation anxiety, specific phobias, social phobias, panic disorder, and obsessive-compulsive disorder—this book gives kids and their parents successful strategies for achieving relaxation, conquering worries, challenging faulty thinking patterns, developing positive self-talk, and facing one’s fears.
Educational Resource
Reviews
Review by: James Cox, Midwest Book Review - April 12, 2009
Doubling as an advice guide for parents and an activity book for younger readers, Anxiety-Free Kids is a unique approach to childhood phobia, highly recommended.
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